Psychotherapy
Individual, couples and family psychotherapy using Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Dialectical Behavior Therapy (DBT), Acceptance-Commitment Therapy, Mindfulness Based Stress Reduction, Motivational Interviewing (MI) and other evidence-based practices.
Commonly treated: Anxiety, panic disorder, depression, ADHD, insomnia, stress, OCD, life transitions, relationship issues, school stress, work/life balance, anger issues, trauma, substance abuse.
Specialty topics: LGBTQ; personality disorders; emotional disturbance
Exposure Therapy
I specialize in using Exposure Therapy and Exposure and Response Prevention (ERP) to treat a wide variety of anxiety related conditions. In addition, I am trained in Exposure and Response Prevention (ERP) and am a member of the International OCD Foundation.
Commonly treated: Obsessive-Compulsive Disorder (OCD), Body Dysmorphic Disorder (BDD), Body-Focused Repetitive Behaviors, Skin Picking, Phobias
I offer a range of psychological and neuropsychological testing services to children, adolescents and adults to assist in getting a clear diagnosis and a full understanding of your strengths, challenges and learning styles. Based on your questions, our team identifies the right selection of assessments tailored to the answers you are looking for. Each evaluation results in a report that includes concrete recommendations for further guidance.
Whether you are looking to get a clear diagnosis, seeking school/college accommodation to ensure academic success or better understand your executive functioning, we ensure that neuropsychological batteries are specifically tailored to your unique questions and goals.
Commonly assessed: ADHD, Autism, Executive Function, Processing Abilities, Diagnostic Clarification, Giftedness & Gifted Entrance Exams, Workplace or School Accommodations, Comprehensive Psychological Evaluation for schools.
Virtual Reality Therapy
I treat phobias by using a highly effective method of biofeedback training combined with Virtual Reality to safely expose my patients to their feared situation.
Commonly treated: Fears of flying, public transportation, animals, insects, OCD, vomiting, public speaking, social anxiety and more.